The gut and brain communicate continuously via neural, immune, and metabolic pathways (the “gut-brain axis”). Modulating your gut microbiome can change neuroactive metabolites, inflammation, and even sleep and mood. Clinical...

Akkermansia muciniphila is a mucin-degrading bacterium that has attracted strong scientific interest because higher abundances associate with healthier metabolic markers and better gut barrier function in humans. Mechanistic research has...

  Probiotics and prebiotics have been gaining popularity in the health and wellness industry, but what exactly are they and how can they make you healthier? What are Probiotics and...